The Problem Life often brings a multitude of stressors, anxiety, and emotional heaviness that can leave you feeling overwhelmed and unsupported. Whether you are navigating a major life transition or simply feeling “stuck,” that uncertainty can make it difficult to see the next step forward.

The Solution I am passionate about helping you discover your inherent strengths and build the resilience needed to face life’s challenges. My approach is rooted in strengths-based, trauma-informed, and client-centered care. Together, we will work to reconnect you with your authentic self, break unhelpful patterns, and develop practical coping strategies that actually work in your daily life.

The Result Our goal is to empower you with greater self-understanding and improved emotional balance. You should leave our sessions feeling more grounded and confident in your ability to move forward. By utilizing tools from DBT, CBT, and Somatic Experiencing, we aim for a transformation where you no longer feel defined by your stressors, but equipped to manage them.

Clinical Training & Expertise Education: BSW; current MSW Graduate Student at Missouri State University (Anticipated July 2026).

Specialized Certifications: * IADC: Induced After Death Communication for Grief & Loss.

Certified Vibroacoustic Therapy Practitioner.

Therapeutic Modalities: DBT, CBT, Somatic Experiencing, Internal Family Systems (IFS/Parts Work), and Attachment-based therapy.

Areas of Focus: Anxiety, Panic Disorders, Relationship Issues, Narcissistic Abuse Recovery, and Adult Children of Emotionally Immature Parents.

The Problem Life often brings a multitude of stressors, anxiety, and emotional heaviness that can... Read More

As a Registered Dance/Movement Therapist (R-DMT), Somatic Experiencing Practitioner (SEP), and National Board Certified Health and Wellness Coach (NBC-HWC), Megan has developed a holistic approach that integrates counseling and body-centered therapies. Based in Longmont, Colorado, Megan Corcoran, LPCC, offers counseling for couples, families, and individuals, specializing in relationships, parenting, teens, trauma, anxiety, and relationship issues.

As a Registered Dance/Movement Therapist (R-DMT), Somatic Experiencing Practitioner (SEP), and Na... Read More

18+ Individuals only

Please book a consult with a different therapist if you are under 18 or seeking couples therapy. As a clinical intern Sydney cannot see minors. Please only book with her if you are 18+.

Meet Laurissa M., Intern

Laurissa Miech is a clinical social work intern with Self Care Impact Counseling.

As a dedicated Social Work Intern, I am deeply passionate about empowering clients to navigate their unique challenges and pursue personal growth. My journey into social work began with a profound desire to positively impact individual’s lives, which was sparked by my own transformative experiences and the healing power of therapy. Currently, I am pursuing my Master’s degree in Social Work, where I have acquired valuable insights into a range of therapeutic approaches and interventions. During my internship, I prioritize creating a supportive and safe environment where clients feel comfortable exploring their thoughts and emotions. This therapeutic space is essential for fostering open discussions, which ultimately lead to the development of healthier coping strategies and enhanced emotional resilience. I am committed to utilizing evidence-based practices, such as cognitive-behavioral therapy (CBT) and strengths-based approaches. Through CBT, I help clients recognize and challenge negative thought patterns, enabling them to cultivate a more positive mindset. Meanwhile, strengths-based approaches allow me to focus on clients’ inherent strengths and resources, guiding them to identify and leverage these qualities in overcoming obstacles. My overarching goal is to foster resilience and self-efficacy in my clients, empowering them to take control of their mental health journeys. I believe that by equipping individuals with the right tools and support, they can navigate their challenges and emerge stronger, more confident, and more equipped to face future hurdles.

Laurissa Miech is currently pursuing her Master’s in Social Work at Grand Canyon University, where she is deepening her knowledge and skills in the field of social work. She previously earned a Bachelor’s degree in Psychology, along with a minor in Sociology, from the University of Wyoming. This educational background has equipped her with a vigorous understanding of human behavior, mental health, and the various factors influencing individual and communal well-being.

>“If you can’t fly then run, if you can’t run then walk if you can’t walk then crawl, but whatever you do you have to keep moving forward.” — Martin Luther King Jr.

18+ Individuals only Please book a consult with a different therapist if you are under 18 or seek... Read More

Bequia is a Licensed Professional Counselor and Certified Yoga Teacher specializing in Gottman Method couples therapy and somatic-informed healing. Whether you are navigating relationship cycles, life transitions, or unresolved trauma, Bequia provides a non-judgmental space to explore the “why” behind your struggles. Her goal is to help you find resilience, clarity, and a deeper sense of purpose within yourself and your relationships.

Bequia is a Licensed Professional Counselor and Certified Yoga Teacher specializing in Gottman Me... Read More

Alayna is not accepting new clients at this time

Alayna Baillod, is the owner and lead therapist of Self-Care Impact Counseling. An LCSW, EMDRIA Approved EMDR Consultant/Therapist, Level 1 & 2 Gottman Couples Therapy, Trained in Emotion- Focused Therapy, CBT, DBT, IFS (Internal Family Systems), Attachment Theory, Narrative Therapy, Solution- Focused Therapy. Alayna is as real as-it-gets! Clients see Alayna as down-to-Earth, relatable, having a good sense of humor (and using it!) and confident in sharing her therapeutic expertise. She is an extensively trained, passionate therapist who strives to meet clients where they’re at while providing an appropriate amount of challenge to gently push clients to grow beyond their comfort zone. You can expect a supportive, guiding and grounded presence in the therapy room with Alayna. Alayna has earned a Bachelor’s Degree in Social Work from Colorado State University-Pueblo and a Masters Degree in Social Work from the University of Tennessee- Knoxville. Her early experience was centered around working with children, adolescents, young adults and families who have experienced trauma. In her practice, she specializes in Couples Counseling and EMDR/Trauma Therapy.

>“Someone I loved once gave me a box full of darkness. It took me years to understand that this, too, was a gift.” -Mary Oliver

Bet you didn’t know: Alayna has spent more than 500 days primitively camping in remote depths of the wilderness. She lived in the desert of southern Utah for three consecutive months at age sixteen! She has always preferred the outdoors to indoors, even as a young child.

Bonus Facts: Alayna is originally from the Detroit area and has spent the last decade living in Colorado, Utah and California.

Alayna is not accepting new clients at this time Alayna Baillod, is the owner and lead therapist ... Read More