Bequia is a Licensed Professional Counselor and Certified Yoga Teacher specializing in Gottman Method couples therapy and somatic-informed healing. Whether you are navigating relationship cycles, life transitions, or unresolved trauma, Bequia provides a non-judgmental space to explore the “why” behind your struggles. Her goal is to help you find resilience, clarity, and a deeper sense of purpose within yourself and your relationships.

Bequia is a Licensed Professional Counselor and Certified Yoga Teacher specializing in Gottman Me... Read More

Alayna Baillod, is the owner and lead therapist of Self-Care Impact Counseling. An LCSW, EMDRIA Approved EMDR Consultant/Therapist, Level 1 & 2 Gottman Couples Therapy, Trained in Emotion- Focused Therapy, CBT, DBT, IFS (Internal Family Systems), Attachment Theory, Narrative Therapy, Solution- Focused Therapy. Alayna is as real as-it-gets! Clients see Alayna as down-to-Earth, relatable, having a good sense of humor (and using it!) and confident in sharing her therapeutic expertise. She is an extensively trained, passionate therapist who strives to meet clients where they’re at while providing an appropriate amount of challenge to gently push clients to grow beyond their comfort zone. You can expect a supportive, guiding and grounded presence in the therapy room with Alayna. Alayna has earned a Bachelor’s Degree in Social Work from Colorado State University-Pueblo and a Masters Degree in Social Work from the University of Tennessee- Knoxville. Her early experience was centered around working with children, adolescents, young adults and families who have experienced trauma. In her practice, she specializes in Couples Counseling and EMDR/Trauma Therapy.

>“Someone I loved once gave me a box full of darkness. It took me years to understand that this, too, was a gift.” -Mary Oliver

Bet you didn’t know: Alayna has spent more than 500 days primitively camping in remote depths of the wilderness. She lived in the desert of southern Utah for three consecutive months at age sixteen! She has always preferred the outdoors to indoors, even as a young child.

Bonus Facts: Alayna is originally from the Detroit area and has spent the last decade living in Colorado, Utah and California.

Alayna Baillod, is the owner and lead therapist of Self-Care Impact Counseling. An LCSW, EMDRIA ... Read More