18+ Individuals only

Please book a consult with a different therapist if you are under 18 or seeking couples therapy. As a clinical intern Taryn cannot see minors. Please only book with her if you are 18+.

Meet Taryn:

Taryn is currently completing her advanced clinical residency, bringing a fresh, research-informed perspective to the treatment of anxiety and life transitions in adults.

Current Academic & Clinical Status

Master of Social Work (MSW) Candidate: Missouri State University (Clinical Internship Track).

Supervised Clinical Intern: Practicing under the direct clinical oversight of senior leadership at Self Care Impact Counseling to ensure top-tier evidence-based care.

Therapeutic Modalities: DBT, CBT, Somatic Experiencing, Internal Family Systems (IFS/Parts Work), and Attachment-based therapy.

Areas of Focus: Anxiety, Panic Disorders, Relationship Issues, Narcissistic Abuse Recovery, and Adult Children of Emotionally Immature Parents.

The Problem

Life often brings a multitude of stressors, anxiety, and emotional heaviness that can leave you feeling overwhelmed and unsupported. Whether you are navigating a major life transition or simply feeling “stuck,” that uncertainty can make it difficult to see the next step forward.

The Solution

I am passionate about helping you discover your inherent strengths and build the resilience needed to face life’s challenges. My approach is rooted in strengths-based, trauma-informed, and client-centered care. Together, we will work to reconnect you with your authentic self, break unhelpful patterns, and develop practical coping strategies that actually work in your daily life.

The Result Our goal is to empower you with greater self-understanding and improved emotional balance. You should leave our sessions feeling more grounded and confident in your ability to move forward. By utilizing tools from DBT, CBT, and Somatic Experiencing, we aim for a transformation where you no longer feel defined by your stressors, but equipped to manage them.

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Alayna Baillod, is the owner and lead therapist of Self-Care Impact Counseling. An LCSW, EMDRIA Approved EMDR Consultant/Therapist, Level 1 & 2 Gottman Couples Therapy, Trained in Emotion- Focused Therapy, CBT, DBT, IFS (Internal Family Systems), Attachment Theory, Narrative Therapy, Solution- Focused Therapy. Alayna is as real as-it-gets! Clients see Alayna as down-to-Earth, relatable, having a good sense of humor (and using it!) and confident in sharing her therapeutic expertise. She is an extensively trained, passionate therapist who strives to meet clients where they’re at while providing an appropriate amount of challenge to gently push clients to grow beyond their comfort zone. You can expect a supportive, guiding and grounded presence in the therapy room with Alayna. Alayna has earned a Bachelor’s Degree in Social Work from Colorado State University-Pueblo and a Masters Degree in Social Work from the University of Tennessee- Knoxville. Her early experience was centered around working with children, adolescents, young adults and families who have experienced trauma. In her practice, she specializes in Couples Counseling and EMDR/Trauma Therapy.

>“Someone I loved once gave me a box full of darkness. It took me years to understand that this, too, was a gift.” -Mary Oliver

Bet you didn’t know: Alayna has spent more than 500 days primitively camping in remote depths of the wilderness. She lived in the desert of southern Utah for three consecutive months at age sixteen! She has always preferred the outdoors to indoors, even as a young child.

Bonus Facts: Alayna is originally from the Detroit area and has spent the last decade living in Colorado, Utah and California.

Alayna Baillod, is the owner and lead therapist of Self-Care Impact Counseling. An LCSW, EMDRIA ... Read More